Weigh In record (no journal entry) for 26 May 2019
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143.7 lb
Lost so far: 17.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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277 kcal
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Fat: 8.54g | Prot: 21.87g | Carb: 31.90g.
Breakfast: Мёд, Сухой Жареный Миндаль (без Соли), Millennium Шоколад Orange 74%, Клубника, АТБ Банан, Белоцерковский Творог 0%. more...
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losing 6.2 lb a week
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semik_li's weight history
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