Weigh In record (no journal entry) for 26 May 2019
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121.7 lb
Lost so far: 1.1 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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1063 kcal
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Fat: 35.08g | Prot: 40.64g | Carb: 147.90g.
Breakfast: Pavesi Cerealix, Conad Piacersi Latte Scremato, Caffè Espresso. Lunch: Pane Bianco, Auchan Olio Extravergine di Oliva, Pomodori Ciliegini, Patate Crude, Zucchine. Dinner: Pavesi Pavesini, Conad Piacersi Latte Scremato, Amadori Granburger . Snacks/Other: Pavesi Pavesini, Conad Piacersi Latte Scremato. more...
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losing 0.8 lb a week
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