Weigh In record (no journal entry) for 26 May 2019
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109.1 lb
Lost so far: 17.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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669 kcal
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Fat: 46.30g | Prot: 22.55g | Carb: 46.05g.
Breakfast: Царицыно Сервелат Гусарский, Мёд, Травяной Чай (Кроме Ромашки), Хлеб Насущный Хлеб Пшеничный Бездрожжевой. Lunch: Грецкие Орехи. more...
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losing 12.3 lb a week
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