Weigh In record (no journal entry) for 26 May 2019
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132.1 lb
Lost so far: 15.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2019:
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1556 kcal
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Fat: 52.94g | Prot: 55.21g | Carb: 215.42g.
Breakfast: Fage Yogurt Greco Total 2%, Nescafe Ginseng Coffee, Banana. Lunch: Grana Padano Grana Padano, La Molisana Pasta di Semola di Grano Duro, Olio Extra Vergine di Oliva. Snacks/Other: Latte, Mulino Bianco Baiocchi (8g), Lindt Cioccolato al Latte, Haribo Rotella Liquirizia, Haribo Rotella Liquirizia. more...
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2088 kcal
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Activities & Exercise:
Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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~serena~'s weight history
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