Weigh In record (no journal entry) for 19 May 2019
|
238.1 lb
Lost so far: 19.8 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2019:
|
947 kcal
|
Fat: 44.20g | Prot: 32.30g | Carb: 116.82g.
Breakfast: Tapioca com Manteiga, Betânia Bebida Lactea com Cereais Sabor Farinha Láctea.. Lunch: Limão, Seara Empanado de Frango Recheado com Presunto e Queijo, Pepino (Descascado), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Manteiga, Walmart Queijo Mussarela, Milho Verde Cozido. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pati.lima79's weight history
|