Weigh In record (no journal entry) for 25 May 2019
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212.1 lb
Lost so far: 4.0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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1451 kcal
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Fat: 98.46g | Prot: 98.00g | Carb: 41.08g.
Lunch: Kipfilet, Komkommer, Zaanse Mayonaise, Aldi Ontbijtspek, Gemengde Sla, AH Snack Tomaatjes. Dinner: Thomy Bearnaise Saus, Ossenhaas, AH Haricots Verts. Snacks/Other: Melkan Slagroom, Galbani Mascarpone, Frambozen, Crodino Crodino. more...
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gaining 5.4 lb a week
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