Xlnndlvu's Journal, 25 May 2019

Xlnndlvu's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 May 2019

183.2 lb Lost so far: 11.2 lb. Still to go: 6.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2019:

1020 kcal

Fat: 44.10g | Prot: 68.45g | Carb: 89.09g. Breakfast: SPAR Double Cream Yoghurt, Kellogg's Granola Original. Lunch: Wimpy Chicken Fillet Salad. Dinner: Chicken Feet, Sweet Potato . Snacks/Other: Pear, Coffee with Milk. more...

518 kcal

Activities & Exercise: Running 🏃🏾‍♂️ - 31 minutes, Apple Health - 23 hours and 29 minutes. more...

gaining 3.3 lb a week

10 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Xlnndlvu's weight history

view complete history

Xlnndlvu's Journal, 25 May 2019

Submit a Comment

Other Related Links

Members

Xlnndlvu's weight history