Weigh In record (no journal entry) for 25 May 2019
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124.8 lb
Lost so far: 99.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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1515 kcal
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Fat: 81.86g | Prot: 18.67g | Carb: 170.24g.
Breakfast: Nestle Nuts, Юбилейное Печенье Ореховое с Глазурью , Ritter Sport Шоколад Молочный с Кокосовой Начинкой . more...
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losing 0.3 lb a week
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