mollyna19's Journal, 25 May 2019

106.7 lb Lost so far: 1.3 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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1490 kcal

Fat: 63.98g | Prot: 51.74g | Carb: 173.98g.   Breakfast: Telur Puyuh, Kopi Luwak White Koffie, Kue Pukis. Lunch: Tempe, Bawang Bombay Dimasak, Cabai Merah atau Rawit, Bakso Daging Sapi, Isi 2 Mie Sukses's (Wings Food) Rasa Ayam Bawang. Dinner: Kopi Luwak White Koffie. Snacks/Other: Tomat, Wortel. more...

1560 kcal

Activities & Exercise: Skipping Rope (Jumping Rope) - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...