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cpack2222
Journal
26 Jul 10
cpack2222's Journal, 26 July 2010
cpack2222's Profile
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Weigh In record (no journal entry) for 26 July 2010
246.4 lb
Lost so far:
7.6 lb
.
Still to go:
21.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2010:
634 kcal
Fat: 38.75g | Prot: 34.50g | Carb: 39.50g.
Breakfast:
CHASER 5 HOUR ENERGY - SHOTS.
Lunch:
Lactose Sugar Free Light Chocolate Shake.
Dinner:
Macaroni and Cheese Dinner, Hot Dog Wieners.
Snacks/Other:
Lo-carb Monster Energy.
more...
2723 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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