Weigh In record (no journal entry) for 24 May 2019
|
191.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2019:
|
1567 kcal
|
Fat: 53.44g | Prot: 42.07g | Carb: 122.53g.
Breakfast: Uno Elmalı Tart, Yörsan Beyaz Peynir, Tulum Peyniri, Peynirli Börek. Lunch: Lipton Ice Tea Şeftali, Burger King Hamburger. Dinner: Yağda Patlayan Beyaz Patlamış Mısır, Tuborg Gold. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
firatdvm's weight history
|