Weigh In record (no journal entry) for 24 May 2019
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226.9 lb
Lost so far: 14.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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387 kcal
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Fat: 14.34g | Prot: 17.35g | Carb: 52.15g.
Breakfast: Киви. Lunch: Гречка Отварная, Дороничи Котлеты Домашние. Dinner: Суп Овощной. more...
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losing 4.6 lb a week
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