Camptom's Journal, 24 May 2019

Weigh In record (no journal entry) for 24 May 2019
220.0 lb Lost so far: 35.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2019:
2599 kcal Fat: 122.15g | Prot: 90.54g | Carb: 242.06g.   Breakfast: Kölln Müsli Knusper Schoko & Keks Kakao, Milch 1,5%, Hochwald Kaffeeglück 7,5% Fett. Lunch: Banane. Dinner: Milfina Butter, Bauernbrot, Gebirgsjäger Knacker Rote, Coquette Grüne Bohneneintopf, Hofgut Kassler-Lachsbraten. Snacks/Other: Beck's Bier (500ml), Mon Chéri Mon Chéri, Milka Nussini. more...
losing 13.9 lb a week

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