Weigh In record (no journal entry) for 23 May 2019
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154.3 lb
Lost so far: 22.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2019:
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584 kcal
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Fat: 9.09g | Prot: 52.63g | Carb: 78.82g.
Lunch: Milho Verde Cozido, Abóbora Cozida, Hortifruti Patinho Moído . Dinner: Milho Verde Cozido, Abóbora Cozida, Hortifruti Patinho Moído . Snacks/Other: Mentos Bala, Mamão Formosa, Nestlé Iogurte Natural Desnatado. more...
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gaining 0.3 lb a week
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jessica@olive's weight history
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