Weigh In record (no journal entry) for 23 May 2019
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185.2 lb
Lost so far: 22.5 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2019:
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1151 kcal
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Fat: 32.55g | Prot: 87.89g | Carb: 127.98g.
Breakfast: Loncoleche Leche Cultivada sin Lactosa 0% Grasa sin Azúcar, Leche Purita Mamá, Ideal Pan Integral Sándwich, Palta Hass. Lunch: Andina Néctar de Kiwi, Papa Cocida, Lider Leche Descremada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Santa Isabel Bistec Posta Negra. Dinner: Nordic Mist Ginger Ale Zero, Chacarero. Snacks/Other: Soprole Yoghurt Protein+. more...
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2492 kcal
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Activities & Exercise:
Breastfeeding - 4 hours and 3 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 10 hours and 57 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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