Weigh In record (no journal entry) for 16 July 2008
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212.0 lb
Lost so far: 48.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2008:
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790 kcal
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Fat: 43.97g | Prot: 15.79g | Carb: 78.88g.
Breakfast: Cream of Wheat . Lunch: Crystal Light . Dinner: Bacon , Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Mayo, White Wonder Bread. more...
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losing 1.9 lb a week
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Glambabie's weight history
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