Weigh In record (no journal entry) for 22 May 2019
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211.0 lb
Lost so far: 24.0 lb.
Still to go: 61.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 May 2019:
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250 kcal
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Fat: 12.00g | Prot: 20.00g | Carb: 16.00g.
Breakfast: Coffee-Mate World Cafe Italian Sweet Cream Liquid Coffee Creamer, Slim-Fast Advanced Nutrition Mocha Cappuccino. more...
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losing 3.5 lb a week
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kirstnjmh's weight history
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