Weigh In record (no journal entry) for 22 May 2019
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189.4 lb
Lost so far: 20.1 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2019:
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610 kcal
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Fat: 25.00g | Prot: 14.45g | Carb: 83.30g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Visconti Pão de Forma Integral. Snacks/Other: Pão de Queijo Tradicional. more...
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gaining 4.6 lb a week
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Caroline Potechii's weight history
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