Weigh In record (no journal entry) for 22 May 2019
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116.4 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2019:
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363 kcal
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Fat: 11.59g | Prot: 14.76g | Carb: 47.90g.
Breakfast: Печень Куриная в Сметане, Рис Отварной. Snacks/Other: Nesquik Шоколад. more...
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losing 7.7 lb a week
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