Weigh In record (no journal entry) for 21 May 2019
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218.5 lb
Lost so far: 81.0 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2019:
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627 kcal
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Fat: 36.97g | Prot: 13.52g | Carb: 70.15g.
Dinner: Goya Chick Peas, Avocados, Mission 8" Flour Soft Taco (10 ct). more...
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losing 1.0 lb a week
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Tempie66's weight history
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