Weigh In record (no journal entry) for 21 May 2019
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127.9 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2019:
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1311 kcal
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Fat: 63.66g | Prot: 49.43g | Carb: 135.77g.
Breakfast: Mulino Bianco Galletti, Oro Saiwa Fibrattiva (1), Caffè (dalla Moca). Lunch: Carote Bollite, Garden Gourmet Falafel con Ceci e Spinaci. Dinner: Consilia Pesto Delicato senza Aglio, The Italian Gringo Gli Speroni, Mondelez Sottilette senza Lattosio (le Originali), Uovo, Asparagi. Snacks/Other: Pavesi Pavesini al Cacao, Kiwi. more...
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gaining 2.6 lb a week
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