Weigh In record (no journal entry) for 21 May 2019
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151.9 lb
Lost so far: 122.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2019:
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1240 kcal
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Fat: 44.54g | Prot: 42.55g | Carb: 163.16g.
Breakfast: Milch 1,5%, Kaffee (Gemahlen, Entkoffeiniert). Lunch: Milbona Skyr Pfirsich-Maracuja, Omega Baguettes Salami. Snacks/Other: Chio Red Paprika Chips, Gelatelli Frozen Skyr Kirsche (150ml), Sondey Neo, Erdbeeren. more...
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gaining 1.0 lb a week
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