Weigh In record (no journal entry) for 21 May 2019
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238.8 lb
Lost so far: 14.8 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2019:
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94 kcal
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Fat: 4.27g | Prot: 3.89g | Carb: 13.09g.
Dinner: Pişmiş Yeşil İp Fasulye (Taze Olandan), Karışık Yeşil Salata. more...
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losing 1.1 lb a week
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gamzermzn's weight history
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