Weigh In record (no journal entry) for 21 May 2019
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245.2 lb
Lost so far: 41.4 lb.
Still to go: 101.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2019:
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916 kcal
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Fat: 58.60g | Prot: 65.42g | Carb: 34.59g.
Breakfast: Beef Sausage, Fried Egg with Fat, Coffee. Lunch: Avocados, Chicken Breast, PnP Butternut, Cabbage. more...
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losing 3.5 lb a week
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fikzorocks's weight history
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