Weigh In record (no journal entry) for 20 May 2019
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161.6 lb
Lost so far: 17.0 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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145 kcal
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Fat: 5.17g | Prot: 9.43g | Carb: 13.65g.
Breakfast: Белая Дача Свежая Капуста. Lunch: Добров Шинка Із М'яса Індички, Trattoria di maestro Turatti Помидоры Целые, Веселая Коровка Сыр Плавленный Сливочный. Dinner: Дикси Клубника Замороженная. more...
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losing 3.1 lb a week
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