Weigh In record (no journal entry) for 14 December 2012
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269.6 lb
Lost so far: 21.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2012:
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1920 kcal
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Fat: 85.00g | Prot: 106.00g | Carb: 184.00g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Double Stack, Chili (Small). Dinner: 14" Large Pepperoni Thin'N Crispy Pizza. more...
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losing 7.0 lb a week
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