Weigh In record (no journal entry) for 20 May 2019
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252.6 lb
Lost so far: 22.9 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2019:
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1878 kcal
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Fat: 98.87g | Prot: 70.33g | Carb: 172.99g.
Breakfast: Zucker, Edeka Lust auf Leicht Delikatess Lyoner, Milbona Sandwich Scheiben mit Gouda Light, Ochsenherztomate, Milbona Sodergarden Ungesalzen, Rjaba Salatmayonnaise Klassitscheskij Provansal, Milkana Sahne, Lidl Kürbiskernbrötchen, Lidl Käselaugenstange. Lunch: Maggi Magic Asia Noodle Cup Duck. Dinner: K-Classic Truthahnbrust, Aldi Grill Camembert, Nestle Lion Black & White, Lidl Salat Kunterbunt. more...
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gaining 2.1 lb a week
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