Weigh In record (no journal entry) for 19 May 2019
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135.4 lb
Lost so far: 11.9 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2019:
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1022 kcal
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Fat: 41.44g | Prot: 45.22g | Carb: 123.61g.
Breakfast: Banana, Conad Yogurt Greco Bianco Magro 0%. Lunch: Pesca, Pomodori Ciliegini, Grana Padano Grana Padano, Provolone, Lattuga Iceberg (Include Tipi Crisphead), Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, San Carlo Crostini Dorati, Findus Minestrone Tradizione. Snacks/Other: Coca-Cola Coca-Cola Zero (Lattina), Pavesi Pavesini, Pesca, Alpenliebe Alpenliebe Chocolate. more...
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gaining 20.1 lb a week
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~serena~'s weight history
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