marcela sosa's Journal, 18 May 2019

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Weigh In record (no journal entry) for 18 May 2019

134.5 lb Lost so far: 6.6 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 May 2019:

535 kcal

Fat: 6.21g | Prot: 53.24g | Carb: 69.23g. Breakfast: Manzana Verde, Lider Leche Descremada. Lunch: Selz Galletas Salvado Light, Café. Dinner: Pepino (con Cáscara), Super Pollo Filetitos de Pollo. Snacks/Other: Manzana Verde, Naranjas. more...

2319 kcal

Activities & Exercise: Cardio - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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marcela sosa's Journal, 18 May 2019

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