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nimharimasky
Journal
13 Dec 12
nimharimasky's Journal, 13 December 2012
nimharimasky's Profile
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Weigh In record (no journal entry) for 13 December 2012
195.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 December 2012:
1264 kcal
Fat: 33.70g | Prot: 37.47g | Carb: 208.67g.
Lunch:
Angelfood Cake, Dinner Rolls, Bowtie Noodles Pasta.
Dinner:
Light Sour Cream, Traditional Latkes.
more...
2526 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
losing 0.6 lb a week
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