Weigh In record (no journal entry) for 13 December 2012
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169.3 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2012:
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2022 kcal
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Fat: 47.22g | Prot: 94.07g | Carb: 143.09g.
Lunch: Petto di Pollo, Carne, Rustica, Crema Metà Latte e Metà Panna, Mezze Penne Rigate. Dinner: Salame, Maionese, Patata al Forno (Mangiate senza Buccia), Ragù, Tortelloni ai Porcini. more...
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gaining 15.4 lb a week
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