Weigh In record (no journal entry) for 18 May 2019
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244.6 lb
Lost so far: 2.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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1954 kcal
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Fat: 81.16g | Prot: 91.49g | Carb: 219.49g.
Breakfast: Mexican Blend Cheese, Cooked Asparagus (from Fresh). Lunch: Bush's Best Homestyle Baked Beans, Bush's Best Country Style Baked Beans, Frankfurter or Hot Dog on Bun, Potato French Fries, Coleslaw . Dinner: Mission 8" Flour Soft Taco (10 ct), Tostitos Nacho Cheese Dip, Ground Beef (Cooked), Publix 6" Chicken Tender Sub Sandwich. more...
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gaining 7.0 lb a week
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