Weigh In record (no journal entry) for 18 May 2019
|
142.2 lb
Lost so far: 19.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2019:
|
138 kcal
|
Fat: 11.70g | Prot: 6.78g | Carb: 1.07g.
Breakfast: Iunin Manteiga com Sal, Café, Ovo Mexido. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joysees30's weight history
|