Weigh In record (no journal entry) for 18 May 2019
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185.4 lb
Lost so far: 99.9 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2019:
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1056 kcal
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Fat: 41.59g | Prot: 62.03g | Carb: 111.42g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Suzi Wan Crème de Coco, Carrefour Bio Poêlée de Légumes Grillés, Blanc de Poulet, Riz Blanc (à Longs Grains , Cuit). Dinner: Fraises, Envia Fromage Blanc 0%, Salade Verte, Vinaigrette Légère Ail Basilic, Thé Infusé Glacé, Pâturages Mozzarella, Gruyère, Champignons, Blanc de Poulet, Wrap Blé Complet. Snacks/Other: Œufs Chocolat, Pain Complet. more...
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2035 kcal
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Activities & Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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losing 6.2 lb a week
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