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Bald die 68 erreicht 🥂
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152.6 lb
Lost so far: 19.4 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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1637 kcal
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Fat: 72.24g | Prot: 30.42g | Carb: 212.85g.
Lunch: Innocent Direktsaft Apfel, Kiwi & Gurke, K-Classic Fruchtcocktail, Bio Joghurt Pur, Arla Kaergarden, Lidl Kürbiskernbrötchen. Snacks/Other: Cinemaxx Popcorn Süß. more...
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losing 0.9 lb a week
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