Weigh In record (no journal entry) for 17 May 2019
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127.9 lb
Lost so far: 4.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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660 kcal
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Fat: 22.04g | Prot: 91.66g | Carb: 20.18g.
Breakfast: Вареное Яйцо, Овсяная Каша на Воде, Горбуша. Lunch: Вареное Яйцо. Dinner: SPAR Шашлык Куриный на Углях. more...
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steady weight
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Nastena Kiseleva's weight history
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