Weigh In record (no journal entry) for 17 May 2019
|
146.2 lb
Lost so far: 18.3 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2019:
|
829 kcal
|
Fat: 51.27g | Prot: 49.79g | Carb: 46.20g.
Dinner: Sturla Semilla de Girasol, Mayonesa, Repollo, Zanahoria, Filete de Res, Coliflor Cocida (sin Grasa Añadida en la Cocina). more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabilumen's weight history
|