Weigh In record (no journal entry) for 17 May 2019
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130.7 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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1419 kcal
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Fat: 38.11g | Prot: 45.72g | Carb: 236.67g.
Breakfast: Ячневая Каша на Молоке. Lunch: Плов со Свининой, Салат из Капусты и Огурца, Банан. Dinner: Ласунка Гран-При Киви. Snacks/Other: Банан, Банан. more...
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gaining 0.3 lb a week
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