Weigh In record (no journal entry) for 15 May 2019
|
156.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 May 2019:
|
759 kcal
|
Fat: 9.84g | Prot: 19.49g | Carb: 155.15g.
Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Sobrecoxa de Frango, Tio João Arroz Integral Cozido. Dinner: Chimarrão, Café com Açúcar, Mamão Formosa, Da Terrinha Tapioca. Snacks/Other: Bergamota, Banana. more...
|
|
2251 kcal
|
Activities & Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
casoares13's weight history
|