Weigh In record (no journal entry) for 16 May 2019
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151.5 lb
Lost so far: 82.2 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2019:
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798 kcal
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Fat: 34.78g | Prot: 103.95g | Carb: 11.04g.
Lunch: Brócolis Cozido, Ovo, Bucho. Dinner: Bife de Fígado, Ovo. more...
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losing 0.7 lb a week
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Vandinha48's weight history
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