Weigh In record (no journal entry) for 16 May 2019
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242.8 lb
Lost so far: 4.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2019:
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2329 kcal
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Fat: 91.12g | Prot: 88.96g | Carb: 281.26g.
Breakfast: Little Caesars Hot-N-Ready Pepperoni Pizza. Lunch: Cannoli, Deviled Crab, Soft Bread Stick, New York Hand Tied Garlic Knots, Ziti. Snacks/Other: AMC Movie Theater Popcorn (Small). more...
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gaining 14.0 lb a week
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