greendreamsTX's Journal, 11 December 2012

ugh!!!

185.0 lb Lost so far: 0.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1455 kcal

Fat: 59.91g | Prot: 54.46g | Carb: 149.55g.   Breakfast: Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix. Lunch: Club Sandwich, Peanut Butter Cookies, Tortilla Corn Chips, Chunky Chicken Noodle Soup (Canned), Triscuit Crackers Original, Cheddar Cheese. Dinner: Red Table Wine, Cheddar Cheese, Peanut M&M's. more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...