Weigh In record (no journal entry) for 16 May 2019
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135.8 lb
Lost so far: 28.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2019:
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999 kcal
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Fat: 21.27g | Prot: 77.79g | Carb: 124.12g.
Breakfast: Sambal Goreng, Dada Ayam, Nasi Merah (Butir-Sedang, Dimasak), Ricola Lemon Mint, Pisang. Dinner: Sambal Goreng, Dada Ayam, Nasi Merah (Butir-Sedang, Dimasak), Pepaya, Semangka. more...
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gaining 0.1 lb a week
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Lea_khafidhoh's weight history
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