ginabear68's Journal, 11 December 2012

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Weigh In record (no journal entry) for 11 December 2012

282.4 lb Lost so far: 0 lb. Still to go: 132.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 December 2012:

1656 kcal

Fat: 96.36g | Prot: 59.60g | Carb: 141.65g. Breakfast: Original 99% Fat Free Yogurt - Mountain Blueberry. Lunch: Hamburger Dill Pickle Chips, Pizza Potato Crisps, Turkey Supreme. Dinner: Munchos Potato Chips, Egg Salad. Snacks/Other: Gala Apples, Mini-Snacks Natural California Raisins. more...

3120 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 19.6 lb a week

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ginabear68's Journal, 11 December 2012

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