Weigh In record (no journal entry) for 15 May 2019
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240.8 lb
Lost so far: 6.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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2396 kcal
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Fat: 99.62g | Prot: 118.24g | Carb: 253.29g.
Lunch: Honey Mustard Dressing, Couscous (Cooked) , Simply Enjoy Grilled Zucchini, Longhorn Steakhouse Chicken Tenders (Dinner). Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Crazy Bread. Snacks/Other: AMC Movie Theater Popcorn (Small), Sun Chips Original. more...
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losing 18.2 lb a week
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gsinadinos's weight history
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