Weigh In record (no journal entry) for 15 May 2019
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220.2 lb
Lost so far: 9.3 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2019:
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463 kcal
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Fat: 20.89g | Prot: 7.99g | Carb: 54.87g.
Breakfast: Banaan. Lunch: Aardappelsalade. more...
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steady weight
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pmkorpershoek's weight history
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