Weigh In record (no journal entry) for 15 May 2019
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149.5 lb
Lost so far: 30.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2019:
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1767 kcal
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Fat: 99.03g | Prot: 84.50g | Carb: 143.58g.
Breakfast: Mleczna Dolina Mleko 1,5%, Kawa, Pomidory, Delikate Serek Wiejski Lekki, Sokołów Pasztet Basi. Lunch: Sokołów Salami z Cebulą, Chleb. Dinner: Zupa Brokułowa, Sokołów Pasztet Basi, Chleb Biały. Snacks/Other: Masło Orzechowe, Mleczna Dolina Mleko 1,5%, Kawa. more...
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2169 kcal
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Activities & Exercise:
Cooking - 1 hour, Breastfeeding - 1 hour, Resting - 7 hours, Sleeping - 8 hours, opieka nad niemowlakiem - 6 hours, Cleaning - 1 hour. more...
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losing 3.1 lb a week
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