Weigh In record (no journal entry) for 15 May 2019
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122.4 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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884 kcal
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Fat: 25.96g | Prot: 47.42g | Carb: 108.10g.
Breakfast: Viking Zuivelspread Naturel, Jumbo Rond Tarwe, AH Ei, Canderel Zoetjes, Senseo Dark Roast. Lunch: Тефтели с Рисом. Dinner: Паста с Морепродуктами. Snacks/Other: AH Jazz Appels, AH Rode Pitloze Druiven. more...
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losing 2.0 lb a week
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