Weigh In record (no journal entry) for 15 May 2019
|
173.7 lb
Lost so far: 86.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 May 2019:
|
937 kcal
|
Fat: 35.05g | Prot: 41.60g | Carb: 103.27g.
Lunch: Remia Curry Gewurz, Vita D'or Veggie Spread Naturel, Komkommer (met Schil), Zwagerman Schouderham, Linessa Goudse Kaas Belegen 30+, Bruine Boterham. Dinner: AH Basic Cassave Crackers, AH Basic Kroepoek, AH Chinese Roerbakgroente, AH Kipfiletblokjes, Maggi Roerbaknoedels Ketjap Knoflook. Snacks/Other: Alesto Choco Peanuts Mix, Komkommer (met Schil). more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hendriet1988's weight history
|