Weigh In record (no journal entry) for 10 December 2012
|
171.8 lb
Lost so far: 0 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2012:
|
2187 kcal
|
Fat: 61.28g | Prot: 112.13g | Carb: 277.78g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Corn Flakes. Lunch: Pepsi, Bulgogi Seasoned Korean Inspired Beef, White Rice. Dinner: Gluten Free Sausage Pizza. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sunny Gulati's weight history
|